If you are a smoker, there is not another single action you could take that
would improve your health, well-being and quality of life as much as quitting
smoking. I am sure this is not a surprise. You've probably heard this same
message from quite a number of people. The problem is that quitting is easier
said than done.
The good news is that it is possible. There are a number of strategies that
are particularly helpful at putting smoking behind you. As a counselor, I have
years of experience in sucessfully helping my clients kick the habit. I've
done work with individuals, groups and organizations with the consistent aim
of improving quality of life through smoking cessation
or reduction . That's right- if you can't yet quit, cutting back
can help. I want to find the strategy that works for you.
Call today to find out how my approach can help you put your health and life
first by kicking the habit!
