Counseling has been shown to help people overcome a wide range of difficulties. It can help with mental health complications such as anxiety and depression, but it can also be useful for relationship challenges, health problems, parenting difficulties and for when you might just be feeling "stuck" in your life and unsure about what to do.
I utilize counseling methods that enjoy a great deal of scientific support. As a professional, it is of the utmost importance to me that I'm offering a service that has a well established track record. Investing time and money into counseling is an important decision, and I take my obligation to providing high quality psychological strategies seriously. This is why all of the services I offer are based on counseling approaches that have been supported with a large and increasing number of quality university studies.
Counseling will provide you with feedback, accountability and perspective. I do not pretend to be an expert in your life, but I am an expert in helping you isolate the patterns of thought and action that are keeping you stuck, and taking specific actions to begin to turn things around. Rather than focus exclusively on the problems in your life, I take great pleasure in homing in on the things you most care about, and building those things up through committed, sustained action.
I work in Canton and Fulton County with individuals, couples, and children of all ages, with a particular focus on:
- Lifestyle change for increased health
- Stress management
- Chronic pain management
- Chronic disease lifestyle management
- Family conflict
- Couples Counseling
- Parenting challenges
- Adolescent issues
- General mental health conditions
- Tobacco Cessation
Additionally, I have spent years working with adolescents, and offer services for teenagers, children and families.
Please give me a call or set up an initial appointment to discuss how I can be of benefit to you.